Description
Supporting Anxiety – eBook
10 Top Tips to help you support your anxious child.
– Introduction
1. Validate Their Feelings
2. Avoid Labels
3. Create A Routine
4. Encourage Exercise
5. Encourage Sleep
6. Giving Your Child Their Own Space
7. Keep Socialising
8. Say The Right Things
9. Remain Calm Too
10. Develop Coping Strategies
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