What is Pathological demand avoidance (PDA)
PDA is a profile that describes those whose main characteristic is to avoid everyday demands and expectations to an extreme extent.
Short Video explaining the characteristics and providing some strategies to help you manage.
- PDA Fact Sheet
- PDA Short Tutorial
Join our VIP Membership Subscription to obtain a discount for all our resources.
The cost to join the VIP membership is £30 / year. This is a subscription service. Join here