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Supporting Parents

Nichola Burke is a counsellor with Lotus Wellbeing and part of the counselling team at Northern Regional College.  Nichola is also a parent of someone who is on the Autism Spectrum.  Thanks Nichola for sharing your knowledge and experiences.

Nichola wants parents to Press Pause.

During this short video Nichola talks about a jigsaw puzzle which is a great exercise for self-esteem see the link for the puzzle


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